Easy Ground Turkey Recipes | EASY TO COOK
Discover a variety of easy ground turkey recipes, perfect for busy days. Quick, nutritious, and flavorful meals that the whole family will love.
Ground turkey is a versatile and lean protein that can be used in countless dishes, making it a perfect ingredient for those busy weekdays when you need to whip up something quick and nutritious. Whether you’re looking for a hearty dinner, a light lunch, or a tasty snack, these easy ground turkey recipes will become your go-to options. Here are some of our favorite easy-to-follow ground turkey recipes that are not only simple to prepare but also packed with flavor.
Table of Contents
1. Turkey and Spinach Meatballs
These turkey and spinach meatballs are a healthy twist on a classic favorite. They’re perfect for meal prep and can be served with pasta, in a sandwich, or on their own as a tasty appetizer.
Ingredients:
- 1 lb. ground turkey
- 1 cup fresh spinach, finely chopped
- 1/2 cup breadcrumbs
- 1 egg
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions:
- Preheat your oven to 400Β°F (200Β°C).
- In a large bowl, combine all the ingredients and mix well.
- Form the mixture into meatballs and place them on a baking sheet lined with parchment paper.
- Bake for 20β25 minutes or until the meatballs are cooked through and golden brown.
2. Easy Turkey Tacos
Turkey tacos are a quick and easy dinner option that everyone will love. Customize them with your favorite toppings for a delicious and satisfying meal.
Ingredients:
- 1 lb. ground turkey
- 1 packet taco seasoning
- 1/2 cup water
- Taco shells or tortillas
- Your favorite taco toppings (lettuce, cheese, salsa, sour cream, etc.)
Instructions:
- In a large skillet, cook the ground turkey over medium heat until it’s no longer pink.
- Add the taco seasoning and water, stirring to combine. Simmer for 5 minutes.
- Serve the seasoned turkey in taco shells or tortillas with your favorite toppings.
3. Ground Turkey Stir-Fr
This ground turkey stir-fry is a quick and healthy dinner option that’s packed with veggies and flavor. Serve it over rice or noodles for a complete meal.
Ingredients:
- 1 lb. ground turkey
- 2 cups mixed vegetables (bell peppers, broccoli, carrots, etc.)
- 2 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tbsp. hoisin sauce
- 1 tbsp. sesame oil
- 1 tsp ginger, grated
Instructions:
- 1. In a large skillet or wok, heat the sesame oil over medium-high heat.
- 2. Add the ground turkey and cook until browned.
- 3. Add the garlic and ginger, cooking for another minute.
- 4. Add the mixed vegetables and stir-fry for 5-7 minutes or until the vegetables are tender.
- 5. Stir in the soy sauce and hoisin sauce, cooking for another 2 minutes.
- 6. Serve the stir-fry over rice or noodles.
4. Turkey Stuffed Peppers
These turkey stuffed peppers are a nutritious and satisfying meal that’s easy to prepare. They can be made ahead of time and reheated for a quick dinner.
Ingredients:
- 1 lb. ground turkey
- 4 bell peppers, tops cut off and seeds removed
- 1 cup cooked rice
- 1 cup tomato sauce
- 1/2 cup shredded mozzarella cheese
- 1 onion, diced
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375Β°F (190Β°C).
- In a large skillet, cook the ground turkey, onion, and garlic until the turkey is browned and the onion is translucent.
- Stir in the cooked rice and tomato sauce, seasoning with salt and pepper.
- Stuff the bell peppers with the turkey mixture and place them in a baking dish.
- Top each pepper with shredded mozzarella cheese.
- Cover the dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 10 minutes or until the cheese is melted and bubbly.
5. Turkey and Black Bean Chili
This hearty turkey and black bean chili is perfect for chilly evenings. It’s easy to make and can be cooked in a slow cooker for a hands-off meal.
Ingredients:
- 1 lb. ground turkey
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 1 cup chicken broth
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tbsp. chili powder
- 1 tsp. cumin
- Salt and pepper to taste
Instructions:
- In a large pot or slow cooker, cook the ground turkey, onion, and garlic until the turkey is browned and the onion is soft.
- Add the black beans, diced tomatoes, chicken broth, chili powder, cumin, salt, and pepper
- If using a slow cooker, cook on low for 6β8 hours or on high for 3β4 hours. If using a pot, simmer on the stove for 1-2 hours.
- Serve the chili with your favorite toppings, such as shredded cheese, sour cream, or green onions.
These easy ground turkey recipes are perfect for any occasion, whether you’re looking for a quick weeknight dinner or a meal to impress your guests. With their simple ingredients and straightforward instructions, you’ll have delicious meals ready in no time.
By incorporating these easy ground turkey recipes into your meal planning, you can enjoy nutritious and flavorful dishes without spending hours in the kitchen. Give them a try and discover your new favorite go-to recipes!
calories in ground turkey
The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
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