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Indulge in the rich, creamy goodness of Avocado Chocolate Mousse — a healthier twist on a classic dessert. Made by blending ripe avocados with cocoa powder and natural sweeteners, this treat is velvety smooth, dairy-free, and full of flavor. Perfect for both chocolate lovers and health enthusiasts, it’s easy to make and ideal for any occasion.
2 ripe avocados
¼ cup unsweetened cocoa powder (or dark chocolate, melted)
3–4 tablespoons honey or maple syrup (adjust to taste)
2 tablespoons milk or plant-based milk (optional, for consistency)
1 teaspoon vanilla extract
Pinch of salt
Optional toppings: fresh berries, coconut flakes, chopped nuts, or shaved dark chocolate
Prepare avocados: Check for ripeness (they should feel slightly soft to the touch). Cut each avocado in half, remove the pit, and scoop out the flesh.
Melt chocolate (optional): If using dark chocolate instead of cocoa powder, melt it in a microwave-safe bowl or double boiler until smooth.
Blend ingredients: In a blender or food processor, combine avocado, cocoa powder or melted chocolate, sweetener, vanilla, milk (if using), and a pinch of salt. Blend until silky smooth, scraping the sides as needed.
Adjust flavor: Taste and add more sweetener or cocoa to preference.
Chill and set: Spoon the mousse into small cups or bowls, cover, and refrigerate for at least 2 hours to let it firm up.
Serve: Garnish with berries, nuts, or chocolate shavings for a beautiful finish. Serve chilled.
Use ripe avocados for the best creamy texture — underripe ones will make the mousse bitter or lumpy.
To make it vegan, use plant-based milk and dairy-free chocolate or cocoa powder.
For a low-sugar version, substitute with stevia, monk fruit, or erythritol.
Add spices like cinnamon or cayenne for a bold flavor twist.
Store in the refrigerator for up to 3 days. Avoid freezing, as texture may change.
Find it online: https://bon-recipe.com/avocado-chocolate-mousse/